Cusco, the ancient capital of the Inca Empire, is one of the top trekking destinations in the world. Surrounded by mountains, valleys, and archaeological sites, it offers a wide variety of trails for all levels—from short hikes to challenging multi-day expeditions. Places for trekking in Cusco include iconic routes like the Inca Trail, Salkantay, and Lares, among many others. Moreover, its rich history and culture make every hike a unique experience, where the trails connect you to the past and the surrounding nature. If you’re a trekking enthusiast, Cusco offers routes that vary in difficulty and duration, suitable for every level.
The best Places for trekking in Cusco
Cusco is a paradise for trekking lovers. It not only offers renowned traditional routes but also lesser-known but equally stunning trails. Places for trekking in Cusco include a wide range of options, from the iconic Inca Trail to hidden gems like the Huchuy Qosqo or Choquequirao treks. Here’s a selection of the best trekking routes in Cusco, ranging from the most famous to the least explored yet spectacular paths.
Inca Trail to Machu Picchu
The Inca Trail is the most iconic trek to Machu Picchu, following ancient Inca pathways. It begins near Ollantaytambo and traverses a variety of ecosystems: forests, valleys, high mountains, and archaeological ruins. Along the way, you’ll visit several ruins such as Phuyupatamarca, Wiñay Wayna, and Intipata. On the final day, you’ll reach Machu Picchu through the famous Sun Gate. The physical effort is moderate, but the reward comes in the form of breathtaking views and a deep connection with Inca history. This trek is very popular, so reservations must be made in advance.
- Difficulty: Moderate.
- Distance: Approximately 43 km.
- Maximum altitude: Around 4,200 meters above sea level.
Salkantay Trek
The Salkantay Trek is an alternative route to the Inca Trail—less crowded and more challenging. The trek begins near Mollepata and leads hikers to the base of the majestic Salkantay snow-capped mountain (4,600 meters above sea level), passing through mountains, rivers, valleys, and cloud forests. Trekkers cross various altitudes, providing a great variety of landscapes. The trek also includes a hike through the high jungle, ending in Aguas Calientes and continuing on to Machu Picchu. This route combines physical challenge with incredible panoramic views.
- Difficulty: High.
- Distance: Approximately 72 km.
- Maximum altitude: Around 4,600 meters above sea level.
Ausangate Trek and Rainbow Mountain
The Ausangate trek is one of the most spectacular yet challenging routes in the region. You’ll circle the snow-capped Ausangate, the highest peak in Cusco, and experience some of the most breathtaking views of the Andes. Along the way, the trek includes not only snowy mountains and turquoise lagoons but also the colorful landscapes of the puna—high-altitude grasslands that will amaze you with their beauty and diversity.
One of the highlights of the trek is the famous Rainbow Mountain (Vinicunca), a unique natural phenomenon where the mountains display vibrant hues due to mineral sedimentation. Beyond the spectacular scenery, the trek also allows you to interact with local communities living in the region.
- Difficulty: High.
- Distance: Approximately 70 km.
- Maximum altitude: Around 5,200 m.a.s.l. (Ausangate Pass)
Trekking to Choquequirao
The Choquequirao Trek is a lesser-known route that leads travelers to one of Peru’s most mysterious and least visited archaeological sites. In fact, Choquequirao, nicknamed “The Sister of Machu Picchu”, is an Inca citadel perched atop a mountain along the Apurímac River. Although the trek is demanding, with steep ascents and descents, the reward lies in the beauty of the ruins and the solitude of the place. Along the way, trekkers enjoy panoramic views of the Apurímac Canyon, as well as ancient terraces, temples, and plazas surrounded by lush vegetation. The route also offers the chance to observe local flora and fauna, including condors and spectacled bears.
- Difficulty: High.
- Distance: Approximately 60 km.
- Maximum altitude: Around 3,100 m.a.s.l. (Choquequirao)
Lares Trek
The Lares Trek is an alternative to the Inca Trail that offers a peaceful and culturally rich experience. This trek begins in the Lares Valley, a region known for its natural hot springs and beautiful mountain landscapes. Throughout the hike, travelers pass through traditional villages, interact with Andean communities that still live much as they did in Inca times, and enjoy views of mountains, lagoons, and waterfalls. The trek also takes you through various ecosystems rich in flora and fauna.
- Difficulty: Moderate.
- Distance: Approximately 33 km.
- Maximum altitude: Around 4,400 m.a.s.l. (Lares Pass)
Tips for Trekking in Cusco
| TIPS | DESCRIPTION |
|---|---|
| Acclimate before starting | Spend at least 2 days in Cusco or the Sacred Valley before starting your trek. The altitude (over 3,400 m.a.s.l.) can cause altitude sickness (soroche). |
| Stay hydrated | Drink plenty of water to prevent soroche and keep your energy up. |
| Walk at your own pace | Don’t try to compete; the altitude requires a steady and slow pace. |
| Don’t overpack your backpack | Bring only what you really need. |
| Avoid heavy meals | Especially before and during the trek. |
| Respect nature and local cultures | Don’t litter, avoid damaging the environment, and respect local customs. |
Best Season for Trekking
| DRY SEASON | RAINY SEASON |
|---|---|
| Sunny days and clear skies, ideal for trekking. | Slippery trails, possible closures, and limited visibility. |
| June, July, and August are the most popular months (also cold at night and with higher tourist traffic). | The Inca Trail is closed in February for maintenance. |
| Ideal for all trekking routes. | Not recommended for demanding treks like Ausangate. |
What to Pack in Your Backpack
- 30–50 L backpack (with rain cover)
- Water (at least 2 liters per day)
- Energy snacks (nuts, bars, chocolate)
- Layered waterproof clothing (poncho, comfortable trekking boots)
- Hat, gloves, sunglasses, and sunscreen.
- Toilet paper, hand sanitizer, and trash bags.
- Personal first-aid kit (paracetamol, ibuprofen, band-aids, sorojchi pills or similar, etc.)
- Flashlight/headlamp with extra batteries.
- Trekking poles (optional but very useful)
- Water bottle or camelback (minimum 2 L)
- Camera or phone with a power bank.
- Copy of your passport and cash (some communities do not accept cards)
Physical Preparation and Acclimatization
| Pre-hike training | Long walks, ascents, descents, and workouts. Start at least 1 month in advance with long walks, uphill training, cardio, and leg strength exercises. |
| Acclimatization in Cusco or the Sacred Valley | Avoid trekking on the day you arrive. Gradually gain altitude. |
Guided Tours and Independent Routes
| GUIDED TOUR | INDEPENDENT ROUTE |
|---|---|
| Includes transport, meals, gear, and entrance tickets. | Some routes (like Choquequirao or Ausangate) are remote and poorly marked. |
| Ideal for routes like the Inca Trail (hiring an agency is mandatory). | More economical, but requires more planning. |
| Fewer logistical worries. | You need to carry your own food, tent, and cooking gear or coordinate local support. |
| Better for solo travelers or those without mountain experience. | Requires prior mountain experience, good navigation skills, and GPS. |
| Safer, especially on long and remote routes. | You cannot hike the Inca Trail without an authorized guide. |
Advantages of Hiring a Guide
| ADVANTAGES | DESCRIPTION |
|---|---|
| Local knowledge | They know the route well and ensure safety. They explain the history, flora/fauna, and culture. |
| Emergency support | Assistance in case of altitude sickness, injuries, or poorly marked trails. |
| Access to non-touristy spots | Many guides know alternate routes and hidden viewpoints. |
| Translation and community interaction | They facilitate cultural connections with locals. |
Independent Trekking: What to Keep in Mind
- Carry a map, compass, and GPS—and make sure you know how to use them.
- Inform someone you trust about your route and expected return.
- Check the weather and trail conditions before heading out.
- Bring a water filter or purification tablets.
- Make sure you have proper camping gear for extreme cold (down to -10 °C / 14 °F at high altitudes)
- Some routes go through remote areas without signal: consider carrying a satellite GPS (like a Garmin InReach)
